Heian nidan
Heian nidan Shotokan Kata: Heian Nidan (Long Peace) Heian Nidan is the second in the ...
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Heian Nidan   (translated from German)
Heian Nidan Heian Nidan is one Kata in Karate DO . It is second the Heian Katas. That Karateka she learns directly ...
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Heian Nidan (Shotokan)   (translated from Italian)
Heian Nidan (Shotokan) This article needs of being " wikificato ... Marked in the month of November 2005) Heian Nidan E` one of the kata one of ... Karate Shotokan. First part of the name (Heian) identifies the basilarita` of the kata ...
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Heian Shodan   (translated from German)
Heian Shodan Heian Shodan the name is one Kata in that japanischen Kampfkunst Karate . Heian Shodan is first the that HeianKatas. In ... that Taikyoku Shodan. Normally the Karateka leads Heian Shodan to its yellow belt examination forwards ... techniques and takes about 25 seconds. The Heian Katas became at the beginning of ...
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Heian yondan
Heian yondan Shotokan Kata: Heian Yondan (Long Peace) Heian Yondan is a Shotokan karate kata, and ... fourth kata in a series of five heian kata. Like the other Heian kata, it is a product of ...
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Heian godan
Heian godan Shotokan Kata: Heian Godan (Long Peace, Level 5) Heian Godan is the fifth in the series of five Heian kata. Like the other Heian kata, it is a product of ...
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Heian sandan
Heian sandan Shotokan Kata: Heian Sandan (Long Peace) Heian Sandan is the third in the series of five Heian katas. Like the other Heian kata, it is a product of ...
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Heian shodan
Heian shodan Shotokan Kata: Heian Shodan (Long Peace) Heian Shodan is the first in the series of five Heian kata. Like the other Heian kata, it is a product of ...
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Heian Sandan   (translated from German)
Heian Sandan Heian Sandan is one Kata in the combat haven, of that Karateka directly after Heian Nidan one learns. It becomes for the 6 ...
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Shotokan
... the art by Anko Itosu, including the Heian/Pinan kata series. Funakoshi himself changed the ... L-stance (e.g. in the kata, Heian godan) neko ashi dachi (nad): cat stance ... preparatory position (e.g. in the kata, Heian sandan) manji gamae (mjG): 'lambda' praparatory position (e.g., in the kata, Heian godan) manji uke (mju): 'lambda' block (usually ... side block (e.g. in the kata, Heian nidan) uchi uke gyaku hanmi (uu- ...
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